How We Treat
Health Coaching & Nutrition
Personalized Nutrition for Optimal Wellness
At KALE Functional Medicine in Houston, we believe that health coaching is the cornerstone of healthcare. Our approach recognizes that many age-related diseases are closely related to nutrient deficiencies and imbalances. We focus on balanced nutrient intake as an essential foundation for optimal health and longevity.
Our Health Coaching and Nutrition services go beyond conventional dietary advice to provide truly personalized nutritional strategies that address the root causes of your health concerns. We believe in customized nutrition solutions because people are biochemically unique and enjoy various lifestyles and eating habits.
The KALE Difference: Transformative Nutrition
Evidence-Based Nutritional Therapy
Our approach to nutrition is grounded in scientific research while recognizing the wisdom of traditional healing systems. We use the latest research in nutritional science to develop personalized protocols that support your specific health goals.
Root-Cause Focus
Rather than simply addressing symptoms, our nutritional strategies target the underlying imbalances affecting your health. We focus on treating the root cause of an illness or disease, rather than masking the symptoms, using nutrition as a primary therapeutic tool.
Comprehensive Assessment
Before making dietary recommendations, we perform thorough assessments that may include:
- Detailed health history evaluation
- Food journal analysis
- Targeted laboratory testing
- Body composition analysis with InBody scans
- Evaluation of digestive function
Personalized Nutrition Protocols
Based on your assessment results, our health coaches develop customized nutrition plans such as:
- Anti-inflammatory dietary strategies
- Gut healing protocols
- Detoxification support
- Hormone-balancing nutrition
- Energy-optimization meal plans
- Food sensitivity elimination programs
How Our Health Coaching & Nutrition Services Can Help
Our nutritional approach has proven effective for a wide range of health concerns:
Gut Health
We develop targeted nutritional protocols to address conditions like IBS, SIBO, reflux, and food sensitivities through our gut health programs.
Weight Loss
Our sustainable approach to weight management addresses metabolic, hormonal, and inflammatory factors that can make weight loss challenging.
Hormone Balance
Nutritional therapy plays a critical role in supporting hormonal health for both women and men at all life stages.
Autoimmune Support
Our specialized nutritional protocols help manage autoimmune conditions by addressing inflammation, gut health, and immune system regulation.
Preventative Wellness
Our nutrition plans support longevity and disease prevention through evidence-based dietary and lifestyle strategies.
Our process
The Kale Way
When you choose KALE Functional Medicine as your functional medicine provider in Houston, your journey to better health follows a structured approach.
Ready to start your functional medicine journey?
Initial Consultation
Your first visit includes a thorough review of your health history, current concerns, and wellness goals. This 60-90 minute appointment allows our functional medicine doctor to understand your unique situation and begin developing your personalized care plan.
Comprehensive Testing
Based on your initial consultation, we’ll recommend targeted functional laboratory testing to identify underlying imbalances, deficiencies, or dysfunctions that may be contributing to your health concerns.
Personalized Treatment Plan
After analyzing your test results, we’ll create a customized protocol addressing nutrition, supplementation, lifestyle modifications, and therapeutic interventions specifically designed for your needs.
Ongoing Support & Monitoring
Through regular follow-up appointments, we’ll track your progress, make necessary adjustments to your care plan, and provide continued guidance on your health journey.
About us
Our Health Coaching Team
Our health coaches have extensive training in functional nutrition, behavior change psychology, and motivational interviewing techniques that help you overcome obstacles and achieve lasting dietary improvements.
Patient Success Stories
I was happy to find a female – personal preference – doctor (MD) who could assist with all of my medical needs versus a nurse practitioner or chiropractor who was also doing holistic medicine. Dr. Rowley’s smile and compassion put me at ease immediately…
Donna J.
Member
Dr. Rowley is professional, relatable, and personable. I appreciate that she was a great listener and was patient in answering my questions. What’s more, I LOVE that I can contact her through telemedicine now!! Truly revolutionary experience in a doctor’s office!
Jess
Member
Second visit and I know so much. Melissa is kind, incredibly smart and not overwhelming in her advice. Excited to start my journey towards a healthier life. Front office and her nurse are wonderful as well!
Sally M.
Member
