by superadmin | Sep 19, 2023 | Education
It’s known as “the change,” and culturally, it’s perceived as negative. However, when met with self-awareness and wisdom, menopause, which marks the end of a woman’s reproductive life, can actually become her transition into a productive life. Unfortunately, myth and...
by superadmin | Sep 19, 2023 | Education
A microbiome is a community of microscopic organisms that live in and on you. These tiny creatures are trillions of bacteria, fungi, yeasts, and viruses. The microbiome we talk about most is the one in your gut, another name for your intestines. There is also a...
by superadmin | Feb 18, 2023 | Health
A microbiome is a community of microscopic organisms that live in and on you. These tiny creatures are trillions of bacteria, fungi, yeasts, and viruses. The microbiome we talk about most is the one in your gut, another name for your intestines. There is also a...
by superadmin | Feb 18, 2023 | Health
If you’re confused, you’re not alone! These concepts are all relatively new and overlap a lot, so sometimes the lines blur, but here are the differences: Let’s start with integrative medicine because it’s more of an umbrella term. In short, it’s a complementary...
by superadmin | Feb 18, 2023 | Health
Are you concerned about sending your kids back to school with COVID-19 still looming? Consider these 5 things you and your family can do to stay protected as we all try to return to a new normal. Vitamin D. Vitamin D has been well-proven to improve immune function,...
