What We Treat
Preventative Health
True preventative health goes far beyond annual checkups and basic screenings. It’s about optimizing your health before problems develop, identifying subtle imbalances before they become diseases, and creating sustainable lifestyle strategies that support your long-term wellness. Rather than waiting for symptoms to appear, preventative health focuses on maintaining optimal function in all your body’s systems.
At KALE Functional Medicine in Houston, our preventative care services take a proactive approach to your health and wellbeing. Through preventative health functional medicine and integrative health approaches, we help you not just avoid disease, but thrive at every stage of life. Our comprehensive health assessments identify potential health risks early while providing you with the tools and knowledge to optimize your health for years to come.
Signs and Symptoms
Many people seek preventative care when they notice subtle changes that don’t quite qualify as illness but indicate their health isn’t optimized. You might feel like your energy isn’t what it used to be, even though you’re getting adequate sleep, or notice that you don’t recover from stress, exercise, or illness as quickly as you once did.
Some people come to us with family histories of chronic diseases like diabetes, heart disease, cancer, or autoimmune conditions and want to take proactive steps to reduce their risk. Others have been told their lab values are “normal” but trending toward concerning ranges, or they’ve noticed gradual changes in their weight, skin, hair, or cognitive function that suggest their body isn’t operating at its best.
You might be interested in preventative care if you’re going through life transitions like perimenopause, andropause, or significant life changes that could impact your health. Many people also seek our services when they want to optimize their health for pregnancy, athletic performance, or simply to age as gracefully and healthily as possible.
If you’re motivated to take control of your health and prevent future issues rather than simply treating them after they develop, our preventative health approach may be exactly what you’re looking for.
How We Can Help
Comprehensive Health Assessment
Our approach to preventative care begins with an extensive evaluation that goes far deeper than conventional annual physicals. We conduct detailed health histories that explore not just your current symptoms, but your family history, lifestyle factors, environmental exposures, and health goals. Our comprehensive health assessment includes advanced laboratory testing that evaluates markers often overlooked in standard screenings, such as inflammatory indicators, nutrient status, hormone levels, and metabolic function. This thorough evaluation helps us identify subtle imbalances and potential risk factors before they develop into chronic conditions.
Advanced Risk Assessment
We use cutting-edge functional medicine testing to assess your risk for developing chronic diseases based on your unique biochemistry and genetic predispositions. This includes evaluating cardiovascular risk factors beyond basic cholesterol, assessing your body’s detoxification capacity, measuring oxidative stress levels, and analyzing your nutritional status. We also evaluate your hormone balance, immune function, and digestive health, as imbalances in these areas often precede the development of chronic conditions by years or even decades.
Personalized Prevention Strategies
Based on your assessment results, we develop individualized prevention protocols tailored to your specific risk factors and health goals. These strategies might include targeted nutritional recommendations to address deficiencies or support optimal function, lifestyle modifications that reduce your disease risk, and natural supplements that support your body’s protective mechanisms. We also provide guidance on exercise protocols, stress management techniques, and environmental modifications that support long-term health.
Optimization and Enhancement
Our preventative health approach isn’t just about avoiding disease—it’s about helping you achieve optimal function and vitality. We focus on enhancing your energy levels, cognitive function, sleep quality, and overall sense of wellbeing. This might involve optimizing your hormone levels, supporting your body’s natural detoxification processes, or fine-tuning your nutrition to support peak performance in all areas of your life.
Ongoing Monitoring and Adjustment
Preventative health is an ongoing process that evolves as you age and your life circumstances change. We provide regular monitoring through follow-up testing and consultations to track your progress and adjust your prevention strategies as needed. This might include updating your protocols based on new research, changing life circumstances, or evolving health goals. We also help you stay motivated and accountable to your health goals through ongoing education and support.
Why Choose KALE for Preventative Health
Proactive Rather Than Reactive: Our approach focuses on identifying and addressing potential health issues before they become problems, rather than waiting for disease to develop.
Comprehensive Testing: We use advanced functional medicine testing that provides far more detailed information about your health status than standard screenings, allowing for more precise prevention strategies.
Individualized Protocols: Every prevention plan is customized based on your unique biochemistry, risk factors, and health goals, ensuring the most effective approach for your specific situation.
Integrative Approach: We combine the best of conventional and functional medicine, using evidence-based strategies that support your body’s natural healing and protective mechanisms.
Long-term Partnership: We’re committed to supporting your health journey over time, providing ongoing guidance and adjustments as your needs evolve.
Education and Empowerment: We believe in educating our patients about their health, empowering you to make informed decisions and take an active role in your wellness.
Proven Results: Our patients consistently report improved energy, better sleep, enhanced cognitive function, and an overall sense of vitality and wellbeing.
How to Book Your Preventative Health Assessment
Starting your journey toward optimal health and disease prevention is straightforward:
Schedule Your Initial Consultation
Contact our office to book your comprehensive preventative health evaluation with our functional medicine team.
Patient Success Stories
I was happy to find a female – personal preference – doctor (MD) who could assist with all of my medical needs versus a nurse practitioner or chiropractor who was also doing holistic medicine. Dr. Rowley’s smile and compassion put me at ease immediately…
Donna J.
Member
Dr. Rowley is professional, relatable, and personable. I appreciate that she was a great listener and was patient in answering my questions. What’s more, I LOVE that I can contact her through telemedicine now!! Truly revolutionary experience in a doctor’s office!
Jess
Member
Second visit and I know so much. Melissa is kind, incredibly smart and not overwhelming in her advice. Excited to start my journey towards a healthier life. Front office and her nurse are wonderful as well!
Sally M.
Member
